ADHD FM explores what it’s like to discover you have ADHD as an adult through stories, support, and lightbulb moments that change how you see yourself. Hosted by Elianna Friedman, this podcast is a reminder ...more
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Elianna Friedman is a food educator, nonprofit leader, and coach who helps individuals and families build joyful, realistic relationships with food. With a background that blends culinary training and nonprofit management, Elianna brings both heart and structure to everything she does, whether she’s coaching an ADHD brain through weeknight dinners or teaching kids that cooking can be playful, empowering, and delicious.. Her coaching style is practical, judgment-free, and grounded in the belief that meals don’t need to be perfect to be meaningful. When she’s not coaching or cooking, Elianna is usually dreaming up new ways to make food education more inclusive, joyful, and doable for busy, neurodivergent humans.
